or not
I don't think I can go 6 weeks without a work-out gym!!! Because that is how I cope with all of my stress. And I just moved 6 weeks ago from Chicago, leaving all of my belongings except for a portion of my clothes and a few other belongings, pictures, etc.--leaving all of my friends when I have lived in Chicago my entire life (28yrs).and I have to make all new connections (besides the three friends I had here in SoCal already), new church, etc.
I'm going to have to sign up for my membership once my free membership expires. I was at the gym last night.

3 Comments:
What kind of workouts do you do? I love to work out but love suggestions from others...
I love the eliptical trainer, the best invention ever.
well, really I like running outside, but if it is already dark outside, the elipital is the second best, just like running only low impact. I guess it is very similar to the cross country ski machine, which I enjoy also. I just feel like I get a total body workout with the eliptical, abs, arms, etc.
I think the most important thing is to find an activity that you enjoy.
for instance, I have a friend who enjoys badmitten (sp?).
also, I've never understood the stair stepper--that's one piece of gym equipment I don't like to use. I think it causes shin splints, I have to avoid it.
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